CARE IS BETTER

[muhtaram]

NOW A DAY SUMMER SEASON IS START,SO WE SHOULD TO PROTECT OUR BODY FROM MANY DISEASES :"
CARE IS ABOUT BELLOW:
(1)WASH HAND BEFORE EATING WITH SOAP.
(2) WASH VEGETALE BEFORE EATING
(3)EAT SIMPLE DIET
(4)DRINK BOILED WATER
(5) NOT USE OPEN PRODUCTS IN BAZZAR
(6) FRESH VEGETALES MUST BE USE
(7) NOT WALK IN SPEEDY HEAT(SUN RAYS)
(8) EAT LESS AMOUNTS OF FOODS
(9) DRINK MORE WATER SPECIALY WORKING MEN
(10) BATH DAILY TWO TIME DAILY

OK GOOD HEALTH MUHTARAM 00923009301173